'; First day | Christmas cCHALLENGE
I work at Lund University Centre for Sustainability Studies and would like to take this opportunity to “walk the talk”. Thanks CChallenge! I adore my family; my two children mean the world to me. They are 8 and 10 and both have also started to do some meditation...
My challenge
30 minutes meditation every morning - before the day starts :)

Day 1: First day

The CChallenge has started well – I managed to meditate today, first thing in the morning, for 30 minutes. I have been meditating for many years, but without being able to get into a good routine. I always wanted to start my day with 30 minutes of meditation – every day – I hope to be able to finally get into this routine with the help of CChallenge.